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by hello@crisroskelley.com | Feb 6, 2023

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“When you do things from your soul, you feel a r “When you do things from your soul, you feel a river moving in you, a joy.”- Rumi #doit #from #your #soul #highachievers #highachievingwomen #professionalwomen #blackwomen #womenofcolor #perfectionismrecovery #anxietysupport #embodiedflow #soulcare #holisticwellness #therapyforblackgirls #therapyforblackwomen #professionalblackgirl #professionalblackwomen #blacktherapist #therapistsofinstagram #mentalhealthmatters
Discomfort can be an invaluable prompt for change. Discomfort can be an invaluable prompt for change. #reflective #question #journalprompts #discomfortzone #canbe #good #forchange #ditch #perfectionism #perfectionist #recoveringperfectionist #recoveringpeoplepleaser #traumaresponse #traumarelease #anxietyawareness #anxietyrecovery #anxietyreducer #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #holisticwellness #inhaleexhale #therapistsofinstagram
Many have gone years not knowing that their challe Many have gone years not knowing that their challenges are connected to a type of relational trauma known as misattunement. Even while clothed, housed, fed, and educated, you can still experience grief of emotional deprivation. #healing #misattunement #griefsupport #traumaresponse #traumarelease #traumarecovery #anxietyrelief #depression #depressionhelp #highachiever #highachievers #highachievingwomen #bipoc #blackwomen #professionalblackgirl #womenofcolor #womenofcolorintech #mentalhealthawareness #mentalhealthmatters #holistichealth #wholeheartedliving #ditching #perfectionism #therapistsofinstagram
✨May we take time to both remember and honor thi ✨May we take time to both remember and honor this reality today. Happy International Women’s Day. #internationalwomensday #embraceequity2023 #blackwomen #womenofcolor #bipoc #deservebetter #youareenough #betruetoyourself #spacious #communityhealth #wholeheartedliving #holisticwellness #holistichealth joyfulliving #therapistsofinstagram #blacktherapist
Perfectionism is just used to making things compli Perfectionism is just used to making things complicated; it gives no room for flexibility. Raise your hands in the comments if you know this to be true.✋🏾#perfectionism #perfectionist #perfectionismrecovery #recoveryispossible #recoveringperfectionist #impostorsyndrome #traumaresponse #traumarelease #wholeheartedliving #joyfulliving #embodiedflow #mentalhealthsupport #highachievers #highachievingwomen #newmamas #newmamalife #holisticwellness #holistichealth #therapistofinstagram

LET’S CONNECT

I offer therapy via telehealth throughout California. Healing happens anywhere there’s cultivated space for safety and vulnerability.

Carmelle Ellison, LCSW
California License LCSW #76148

2443 Fillmore St. #380-17910
San Francisco, CA 94115

Phone: (510) 947-1819

Email: carmelle@counselingmail.com

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DISCLAIMER: Stock images on this site are being used for illustrative purposes only; any person depicted in stock images are models.

© 2023 CARMELLE ELLISON | DESIGN BY CRIS ROSKELLEY | ALL RIGHTS RESERVED.

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